How Video Game Affect the Health

Nowadays, we all know how much video games are a popular form of entertainment, most of people likes to spend his/her free time to play a video game instead of playing outdoor games,
In a survey, with video gamers they spend 3 billion hours per week in front of their game platforms of playing.

At a glance, the average American gamer is a 35-year-old adult, with 72 percent of gamers aged 18 or older. More than 150 million people in the United States play video games regularly, or for at least 3 hours per week, this survey only measures in the USA.

In video gaming addiction, there are functional and structural alterations in the neural reward system- a group of structures associated with feeling pleasure, learning, and motivation exposing video game addicts to game-related cues that cause cravings, and monitoring their brain responses, highlighted these changes-changes that are also seen in other addictive disorders.

Some emotional signs or symptoms of video game addiction, that effect’s on health.

As with any other addiction, video game addiction has warning signs. It is important to know how to recognize these signs if you or someone you care about is an avid gamer. According to the illinois Institute for Addiction Recovery, these symptoms.

Video games are very harmful to teens/kids or anyone who like to play because once you fall into addiction, it is very tough to come out of it, so keep yourself and your loved ones away from video games.

Video games addiction affects your brain so hard, so consider it is very dangerous for your health and it can put you in the feeling of restlessness and irritability when unable to play.
When you play a video game for a long time then you feel restlessness/discomfort and you feel irritated so try to give some time to video game.

Preoccupation with thoughts of previous online activity or anticipation of the nest online session
After you had played the video game or after the end of the game, it is common to think about the game which you had played. You think about all your previous online activity so take care of this it is very dangerous for your future.

When you fall into an addiction to video games you may lie to friends or family members so you can spend more time playing your video game and it impacts your future and it causes your behavior bad in front of them.

Paintball Game and its Benefits.

Paintball Game

Paintball is a game in which some people take a very deep interest in it and play very seriously there are two teams required to play this game, and every player should have a paintball gun.
Because without a paintball gun you cannot play this game, so it is necessary to take a hand gun for this game.

You need a paintball mask also because it protects you from paintball gunfire shot, sometimes if you were not wearing a paintball mask and your paintball game enemy shoots you, it can be wound you, and this can be very harmful to you, and it impacts your games also so you should wear a paintball mask when you are going to play paintball game.

The paintball field has lots of covers, so the paintball game player can take cover and prevent themselves from getting shot.
Moreover, the game can be very amazing when it is very tough to shoot one another in the game it takes much effort from every game player then the game becomes exciting,

A good paintball gun can put an excellent impression on your opponent team because good paintball fires accurate and its aiming capacity is good, so that can shoot your aim and it can fire many paintball bullets at a time.
So always keep in mind always choose a good paintball gun so that your chances of winning increase.

You should also keep a paintball pistol gun with you because sometimes your paintball gun might get jammed in the field and you can do nothing and your opponent can shoot you and you may lose the game.
So, if you want to keep away yourself from this problem then I think you should always keep a paintball gun with you when you are playing the game which helps you to shoot your opponent when your main paintball gun is not working.

A paintball gun is a game that helps you to keep away from the video game because once you play this game you will fall in love with it the way you fall in love with video games.
But the only difference is that it does not make you obese and mentally unfit, instead it helps you to stay healthy and fit.