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Muhammad Qasim published in Health

Benefits of Drinking Hot Water

People who have problems with their stomach, weight, skin, or hair are upset then you should drink hot water. If your answer is yes, then you don’t have to worry anymore because changing your small habit will make you see the benefits sooner. Have you ever hot water-drinking benefits is thought of?

 Most of the diseases of the body start from the stomach, if your stomach is healthy, then you will also stay away from diseases. Drinking warm water on an empty stomach in the morning increases blood in the body and at the same time, the muscles also get relief. There are many benefits of drinking hot water.

 

Initially drinking hot water will be less pleasing to you but gradually when you start seeing its benefits. Then others would say to do so. Whenever you do some new things, it takes time to mold your body. But once you get used to it. The benefits of drinking hot water are known for healthy skin and hair for a healthy body. From this article, you can get detailed information related to the benefits of drinking hot water.

 

When should I drink hot water?

Many of you will know how beneficial drinking hot water is for your health. But most people believe that light warm water is always more beneficial in the morning. Drinking warm water helps in doing all the physical tasks smoothly. When we talk about cold water, it does not benefit you that much, it simply quenches your thirst. Many people avoid drinking hot water at night, but you do not know that you can also drink hot water at night.

Helpful in weight loss

Those who want to lose weight and even after sweating or dieting for hours in the gym, if they do not see any benefit, then they should definitely consume it. By drinking just one glass of hot water every morning, all the harmful toxins of the stomach are flushed out and the stomach feels full for a long time, by doing this you can eat without eating anything for long. Not only this, now you can avoid eating anything unnecessarily. By doing this daily, your weight starts decreasing soon.

The digestive system remains better

Let us tell you that many people drink only 4-5 glasses of water throughout the day. The water of the people doing this is absorbed by the small intestine and then their digestive system dries up. Due to this, the person may have difficulty in bowel movement/bowel movement. Constipation is a problem due to prolonged dehydration. It can also cause intestinal problems.

These things become the cause of hemorrhoids and other problems in the future. Hot water helps in breaking down your food and also keeps the digestive process active. It keeps the digestive system hydrated and helps in the release of toxins.

Benefits of hot water for menstruation

As women have many more problems with pain during menstruation. Due to this, no work is done properly and they feel very restless. In this case, it is very useful for women to drink hot water and it must include in your diet plan. In the case of stomach pain, compressing the stomach with lukewarm water also relieves pain to some extent, you can do so if you want.

Get relief in cold and cold

Most people who feel chest tightness and cold, then they should drink only hot water as it is a panacea treatment. You will feel it yourself, when you drink hot water, it also keeps the throat right and does not cause a sore throat. By doing this, you get relief soon. While experts believe that if you add lemon to lukewarm water on an empty stomach in the morning, then it has many benefits.

Reduce stress

 

Drinking warm water relieves stress and anxiety. Let us tell you that according to a study on this, hot liquids help a lot in reducing stress. But if you drink tea or coffee, it also kills your feeling. Therefore, drinking hot water is a better option for you.

According to the study, some of the effects are due to the caffeine present in them, which can help change the mood of a human being. Drinking warm water can improve the central nervous system and reduce stress.

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arifali published in Reviews

How to buy keyboards for gaming

There are plenty of choices these days. There are many brands that offer different types of keyboards, including gaming ones. If you are looking for ideal keyboards for gaming, then there are several features that you should look out for, to help you choose which one is the best for you. The size and weight of the keyboard are important considerations when it comes to buying gaming equipment. These are the factors that will determine how comfortable you are to use your keyboard while playing.

Moreover, nowadays there is a trend of wireless gaming keyboard and mouse combos. But the combo packages are much expensive. Therefore, for affordable keyboards, it is recommended to buy individual keyboards.

Features to consider when buying keyboards for gaming:

Key-Strokes per second:

 

The next thing to consider when you want to choose the best gaming keyboards is the type of key-stroke rate that you require from your keyboard. Gaming keyboards generally have a higher key-stroke rate than ordinary keyboards so that you can quickly type on them during gameplay. However, the downside to having a high key-stroke rate is that your fingers might tire fast, especially if you are playing for long hours in-game.

The durability of keyboards for gaming:

The next factor to consider when looking for keyboards for gaming is the durability of keyboards that are available in the market. You do not want to buy cheap, common yet cheaply manufactured keyboards that would only last for a few months before they break down. You also do not want to spend your money on high-quality yet low-cost durable keyboards. High-quality durable keyboards are usually manufactured using durable plastic or rubber together with high-end laser-printed technology, which offers a great pressure-sensitive surface for your keys to feeling comfortable on. Laser-printed technology enables the display of bright keys and displays cool keys.

Battery life: (If wireless)

The next thing to look out for when choosing keyboards for gaming is the long battery life. Some gaming keyboard brands offer a very short two-hour charge time; while others offers up to ten hours of gaming or work time. Obviously, the longer the battery life of your keyboard, the more you can play without worrying about being stuck in the game. More importantly, longer battery life also means that you can play longer without worrying too much about changing batteries too often. If you spend a lot of time playing games on the computer, you will definitely benefit from long battery life.

In the long run, a long battery life means that you can actually get a few more hours of enjoyment out of each day playing. 

Ambidextrous keyboards:

Ambidextrous keyboards are those keyboards, which could be handle either with the left or right hand. As a gamer myself, I know how much time my fingers could potentially waste if I am not on a keyboard that offers me enough comfort. I have also experienced numbness and tingling in my fingers when playing for long periods of time. Longer battery life for these reasons allows me to play for longer periods with absolutely no problems.

Ambidextrous keyboards are also best for different sizes of palms. For example: if you have a big hand or a small. Ambidextrous keyboards can easily be fit in the hand.

Read Next:

Bottom Line:

The above tips should help you choose the best keyboards for gaming that you could possibly find in the market. It is important to make sure that you are getting a good quality product that can perform well. Also, it helps to buy products from reputable stores so you know you are getting high-quality items. With the tips mentioned above, you should have no trouble finding the right keyboard for gaming that works for you!

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Ravish Kumar published in Business

WHAT ARE THE CORRECT BELLSOUTH EMAIL SETTINGS FOR OUTLOOK?

BellSouth LLC developed BellSouth email services; it is an American Telecommunications company, formerly known as BellSouth Corporation. BellSouth LLC launched this email service to ease the emailing experience for its users. Later in 2005, AT&T comprised BellSouth after the US Department of Justice forced the American Telephone & Telegraph Company to divest itself to its regional telephone companies. Since then, BellSouth and AT&T have been sharing the platform and generating significant popularity amongst the users. This email service is commendable as it offers various features like an automatic reply, automatic forward, redirection option, multiple recipients to one mail, and many more. This email service can be configured in your Outlook account by making just the correct BellSouth email settings. You will learn the process of setting up BellSouth on Outlook in this blog.

BELLSOUTH EMAIL CONFIGURATION ON OUTLOOK

To configure your BellSouth email on Outlook, you need to tweak the email settings and fix the BellSouth email server settings as mentioned in this blog. First, you must configure your BellSouth account on Outlook by following the steps mentioned below.

 

  • Open the browser on your computer or laptop; you can use any browser like Google Chrome, Mozilla Firefox, Microsoft Edge, etc.
  • Type Outlook.com in the Browser’s URL to launch the Outlook webpage
  • When your Outlook account opens, click on Settings and then click on the File option
  • Now from the list of File option, click on the Account Setting to open all your Account’s settings
  • When your Account’s settings open, click on the Email account to update to add your BellSouth account to Outlook
  • When you reach this step, you will need to look for and click on the Internet Email Setting option to make the necessary changes in the BellSouth email server settings.
  • Here, choose either one of POP3 or IMAP options when Outlook asks to choose one
  • Please enter your username and password where it is required
  • Make the necessary changes in the server settings as mentioned later in this blog
  • After you have made the changes, click on the OK
  • A new pop-up window should open asking about your password and email address; please ensure typing the correct ones and click on Next
  • You can click on Finish to end the process after you finish making all changes

Now to complete these BellSouth email settings, we must move on to the server settings. You can find them below.

BELLSOUTH SERVER SETTINGS

Please note that below are the correct server settings. You will also find BellSouth POP settings below, so ensure following the steps carefully.

POP SERVER SETTINGS

 

  • Enter ‘att.net’ in the incoming call server column
  • Set the Port to be 955
  • Choose SSL for Use the ‘The Following Type Of Encrypted Connection’
  • Enter att.net in the Outgoing mail server
  • The SMTP for Outgoing Mail Server is 465
  • Choose SSL for Use the Following Type of Encrypted Connection

With this, your BellSouth POP settings are complete. Please follow the next set of steps if you have chosen IMAP instead of POP.

IMAP SERVER SETTINGS

 

  • Likewise, enter Att.net in the incoming call server column
  • Set the port at 993
  • Choose SSL for Use the Following Type of Encrypted Connection
  • In the Outgoing mail server option, choose att.net
  • The SMTP for Outgoing Server should be either 465 or 587
  • Lastly, select SSL for the Use the following type of Encrypted Connection option

With this, you will fix your entire BellSouth email settings. You can easily use BellSouth on your Outlook account now.

BELLSOUTH EMAIL CONFIGURATION ON GMAIL

You can configure BellSouth email on other email domains such as Gmail using your Android device or iPhone. It is a simple procedure and only demands proper email server settings.

 

  • Open your browser and type Gmail.com to go to Gmail’s sign-in page
  • Insert your correct credentials and login into your Account if you aren’t already logged in
  • Click on the gear icon at the top-right corner of the screen and select settings
  • You will see a horizontal list of options under Settings; click on Accounts and then click on Add a mail account
  • Insert your BellSouth email ID address and click on Next to proceed
  • The following step is to select the Import emails from my Account (POP3) option and click on the Next
  • Now two columns will open asking for your username and password; kindly enter both to proceed
  • Now make the following changes in the BellSouth email server settings:

– Enter inbound.att.net in the POP Server field

– Select 995 in the Port column

– Check the Always use a secure connection (SSL) option

– Click on the Add Account button and check the No option on the screen

– Finally, click on Finish to complete

Now you can configure your BellSouth account in Gmail or Outlook at your convenience. Using the instructions mentioned above, you can use the BellSouth email service to your advantage and utilize it properly. You can find more information in our other blog, where we provide solutions to your IT problems. You can visit these blogs if you require more assistance.

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