Home Improvement

abdul malik published in Home Appliance, Home Improvement

Ceilings painted with semi-gloss paints aren’t for everybody

cieling painted with semi-gloss

You might overlook it regardless of whether you’re an expert ceiling painter. Isn’t it difficult?

So, here’s how to get a semi-gloss sheen on your ceiling without messing it up:

First, combine one gallon (4 liters roughly) of heated water and one cup of TSP cleanser in a mixing bowl. You can level off the semi-gloss paints with your fingertip, taking good care not to scratch it. Don’t forget to clean your ceilings before painting them. And use a rack or a cloth, brush off the surfaces. Repair any past problems or plaster gaps before finishing the high ceilings.

What is the best gloss for a ceiling paint job?

Any paint, after all, comes in a variety of sheens. Each one will pique your interest with a distinct advantage. As a result, your sheen selection is dictated by your application requirements.

  1. Satin Sheen:

Suppose you’re painting ceilings of rooms that are often moist and humid. Take your kitchens and washrooms as an example. In that case, a sheen that stands up to humidity and wipes down easily is all you need. The satin ceiling sheen makes a suitable pick here.

  1. Semi-gloss Sheen:

Now let’s turn our sight to the ceilings of other rooms, such as bedrooms. But, again, you’re sure to feel annoying if you find that it takes more than ever effort for simple cleaning or scrubbing. That’s why for bedroom ceilings, we suggest a semi-gloss sheen. Such paints work like a water-resistive layer, adds extra gloss, and are easy to scrub and clean.

One more thing, if you’ve got a wooden ceiling, opt for none other than the semi-gloss paint. Most owners desire to paint the ceilings ivory or white.

  1. Flat or Matte Sheen:

We all know that none desires a ceiling that looks uneven or shows tracks of stains. That’s why the best sheen award for ceiling goes to flat sheen paint. You’re sure to love the smooth texture it brings. Zero imperfection, yet a reflecting surface on the top of your head, makes the appearance of your room impressive. It’s thick enough to cover in a layer. You won’t even need any prior measure to hide your cracks or stains!

Which features in the paint make it are ideal for interior ceilings?

When it comes to painting an entire home, you’re sure to add to your painting list too. In that case, make sure to paint the ceilings first before you jump to the wall part. You can go for any colored ceiling but say no to dark and extra shiny tops. By now, you’re sure to grasp the idea that paint type may change in terms of the rooms and ceilings requirements.

So to save you time, we’re here with a few paint suggestions that can bring out the best result. Have a look!

  • Water-based latex paint: You can choose a latex paint for your ceiling that dribbles less and emits less volatile mixes.
  • Luster: It’s better to pick a sheen with low to no shine so that it doesn’t cause glares or highlights the flaws in your ceilings.
  • Matte Paint: A flat, matte acrylic paint is a number one choice because it’s hideous ad reflective.
  • Viscosity: Make sure the paint is highly viscous, which means thick enough so that it minimizes the chance of dripping and spatters.
  • Texture ceiling: You can opt for ceiling primers and texture paints to add a textured ceiling.
  • Finishing: Always try a smooth, even finishing to your ceiling to give it a unique look and make it stand out.
  • Dry-time: If your paint claims to dry slowly, it allows your wet edge to turn smooth with a lap-free finishing.

Tips for painting your ceiling with a semi-gloss sheen

A flawless ceiling will no longer be a dream. All you need to do is settle on the right paint and follow a few leads. Make sure to carry out the tips to end up with no mess:

  • For that first coat, it’s better to dilute the paint up to 10%.
  • You can use a primer that seals water leakage and blocks stains.
  • Always paint the walls next to the ceilings.
  • We suggest using a roller wing to paint your ceilings at a height.
  • You’re free to turn creative by adding a bit of white color to your paint.
  • Make sure you’re making even layers while painting, missing no section on your ceiling.

Final Say

So, what is your opinion now? Can you use semi-gloss paint on the ceiling? Yes, you can, but you better put a question mark on your thoughts if you should. A too glossy ceiling can lead to unwanted glares and nothing more. So for typical rooms, a semi-gloss ceiling is not much needed. But wait, there’s more to reconsider.

If you aim to paint ceilings of rooms that lock more moisture, you direly need paint that blocks the humidity from ruining your ceilings’ paint. That’s where semi-gloss ceiling paint comes to the rescue!

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bondraju published in Food, Health, Home Improvement

What should Eat During Covid Pandemic: Improve Mood and Lower Stress

The COVID pandemic may have made various changes to how you live your life. Many of us face challenges that can be very stressful, and hard, and cause intense excitement in adults and kids. Maintaining a good nutrition status is essential, mainly when the immune system might require fighting back in the covid pandemic. Stress management is all about practice, and if you don’t have time to eat a regular meal, be sure to retain healthy snacks on hand so you aren’t persuaded to attain junk food.

The covid pandemic has improved our daily habits and greatly influenced our future planning. Certain foods and nutrients strengthen your brain to make chemicals that can affect your mood, kindness, and focus, while further nutrition can zap your energy. Maintaining a regular daily plan is essential to your cognitive health. Include protein-rich foods for breakfast and lunch, and protein helps keep your blood sugar stable and provides your brain with the energy it requires.

Some of the Foods to Eat During Covid Pandemic: Improve Mood and Lower Stress

A Warm Cup of Tea or Coffee Drinking a cup of tea or coffee can help steady your strengths. Herbal teas have been used for centuries. Some people insist that certain herbal teas have properties that can boost to reduce symptoms of stress, anxiety, and other mental health concerns. Because stress can lower your immune system, drinking tea more often may help you relax, and striving a tea brewed with lavender, chamomile, or peppermint may retain a positive impact. Many teas such as green tea, ginger tea, peppermint tea, and many others have plenty of benefits, such as skin health to mood-boosting. They are also sufficient in antioxidants and added to a healthier immune system. In addition, tea contains an amino acid that retains a calming effect on the nervous system.

Nuts And Seeds

This tasty nut not only gives good fats for the body but is also a good source of melatonin. Pop a few nuts as an evening snack to attain the restful sleep you want. Nuts and seeds are some of Nature’s nicest mood boosters, and they’re packed with essential minerals and vitamins that boost mood. Walnuts are one of the nicest plant-based omega-3 fats and vitamin B sources. Also, brazil nuts are a significant source of magnesium and zinc, both of which are understood to have stress-reducing effects.

Salmon

Salmon is enhanced with omega-three fatty acids, which help boost our mood. Salmon and other fatty fish comprise a variety of nutrient-rich advantages to our bodies. Fish contains vitamin D, a nutrient that’s difficult to get in the winter and related to mood. There are main elements that provide salmon existing a mood-boosting food, and fish oil enhances the same mood-boosting impacts. They have an excellent combination of vitamins that maintain the body strong and improve the brain’s functioning power.

Garlic

Garlic has been realized as a defense against stress due to its high sulfur content that increases levels of the antioxidant Glutathione. As a result, garlic reduces stress, anxiety, and depression symptoms and is a waft to expand to scores of recipes.

Dark chocolate

Eating dark chocolate can help manage your stress levels. Eating dark chocolate can help reduce stress by lowering stress hormones in the body, and they are rich in antioxidants. Dark chocolate contains other beneficial ingredients: theobromine, which brings our mood more positive. Cocoa is the chocolate ingredient that works your body good. So real dark chocolate is your best chance if you need the mood-boosting benefits minus the more stomach flab. According to research, people who regularly consume dark chocolate retain a 70 percent reduced risk of depression symptoms.

Eggs

Eggs are rich in protein, omega-three fatty acids, vitamins B, and other nutrients that can considerably improve your mood and manage stress levels. Whole eggs are very rich in choline which has been indicated to protect against stress, and they also give mood-boosting vitamin B. Healthy fats like these have anti-inflammatory properties that could benefit prevent symptoms of depression and hoist your mood. Boiled and poached eggs are the active ways to cook them without expanding any fat like fried ones.

Berries 

Blueberries taste flavourful, and these tiny berries are full of antioxidants. Antioxidants help ensure your body from the free radicals that can hurt your cells. Blueberries and strawberries are all low in sugar and high in fiber which is good for health. In addition, vitamin C can boost and regulate cortisol levels, the primary hormone circulated during stress that affects anxiety. Unfortunately, compliments don’t have a similar impact on mood as food-based antioxidants.

Fruit 

Every fruit has a significant role to play in strumming up your mood. The vital ingredients to glance for are vitamin B and folate as they promote amino acids, which develop serotonin that excites your gloomy mood. This is, moreover, your solution for seasonal inflammations. Development in your mood governs a healthy body. One of the main benefits of fruits, one of the main ones, is that eating seasonal fruits helps remove stress from your mind. Fruits, which have a rich content of citric acid, will assist you in fighting stress.

Dark Leafy Greens

Dark leafy greens are rich in nutrients, containing fiber to balance blood sugar and vitamin B to improve brain functions. Evidence indicates that iron shortcoming is related to modified emotional behavior, stress, and the disruption of neurotransmitters. Iron and vitamin B also help us develop energy, and more power may bring us to feeling optimistic and maintain. In addition, fiber is significant for gut health in leafy green vegetables.

Whole Grain 

Foods categorized as whole grains contain sophisticated carbohydrates, which leads to glucose being generated more gradually as a more just and compatible energy source. Many kinds of food fall under this type, like beans, oats, and wild rice. Extent your body and brain utilize carbohydrates for energy, too always we eat simple carbs, which direct to blood sugar spears.

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moversgui published in Business, Home Improvement, Motor Bikes

Tips And Tricks for How to Pack Your Household Items for Moving

Moving out is slowly becoming a more common thing in society. Gone are those days when people used to live in the same ancestral houses for generations altogether. With the rise of more & more, professional prospects, changes in livelihood, people renting out apartments and easy access to home loans, now people are more open to changing their homes and relocating for a better quality of life.

Especially with the rise of Covid-19 and work from home becoming a ubiquitous reality, more and more people are looking to move out of the hectic city life and stay in their most desired locations in suburban areas.

As a result of such rapid changing trends and lifestyles, these DIY packing tips can add as a bonus to your skillset.

1. Start organising

The most common mistake people make is that they jump straight into packing whatever is in front of them. Studies show, when we’re living in or using a space for a longer period, we’re most likely to hoard unnecessary items which we may never or seldom end up using.

A smart way is to first organise whatever is in there at your place and separate them into three categories-

  1. Trash
  2. Donate
  3. Sell

Start by choosing small corners, pull out unnecessary items and further distribute them into these three categories.

This way, you’ll end up saving a lot of hassle while unpacking in your new home. You’ll also end up saving some money on the Bike transportation cost of your belongings as you are practically getting rid of some weight and also that you can earn something by selling some of our items in the sell category which otherwise were a blocked investment for you.

You can start carrying out this process one or two months before your shifting date.

2. Jot everything down

This is one of the most useful household packing tips that you’ll ever get.

Writing down all the tasks you have at hand and then breaking them down into smaller actionable steps, saves a lot of time and confusion. Plus, that dopamine rush one gets after ticking off the to-do list is unmatchable! During those stressful days of your packing for moving, this small yet powerful hack can set things into perspective.

If you’re confused about how to go about it, follow these pointers-

  • Firstly, grab a notebook and write all the things that you need to get done. Don’t be specific here, just start noting down whatever’s popping in your brain.
  • Define the timeline that you have to complete all that you’ve jotted down.
  • Every day pick 2-4 tasks from this list and add them to your daily to-do.

3. Gather your gizmos

Living in the modern era, electronic appliances are an inevitable part of our lives. All your geysers, ACs, TVs, washing machines etc, are sometimes connected with the wiring of the house or need special care while dismantling or packing, make sure to get all of these ready for packaging either yourself or with the help of an electrician, in advance so that their connections don’t get messed up at the eleventh hour.

4. Go creative!

“Where is my other laptop’s charger?” If you don’t want to be exclaiming this while you unpack in your new beautiful space, hear us out.

Even if you’re packing meticulously and categorising stuff into different boxes, you end up losing your mind when you have to search for a particular box from the ocean of boxes that you have finally.

To counter this,

  • One good idea is to label every box in big, readable letters. Make sure to use a bold permanent marker for this.
  • You can colour-coordinate the boxes. Yes, it can be the same coloured boxes for each room or different corners. You can achieve this either by sticking some coloured sheets on top of the boxes or by simply buying coloured boxes.
  • Use a different coloured marker or tape or buy stickers to mark the boxes carrying fragile items in them as an indication for the transporters and you to handle them with care.

5. Packing supplies matter.

Packing efficiently requires you to understand the varied requirements of different items. For instance, a delicate product may need cushioning, which can be achieved in various ways like by using bubble wraps, airbags, packing peanuts, foam sheets, beehive wraps, corrugated sheets and thermocol sheets. Now, to understand which item would require which kind of cushioning as something that you’ll need to understand, and trust us, it sounds overwhelming but won’t take you more than 15 minutes to get the hang of it, just browse through Google.

Using the correct packing supply might seem a little too far-fetched but it secures your products in a way that you can be sure of receiving your items in their original form, damage-free from the movers.

The bottom line: Packing for house shifting isn’t rocket science. You just need to plan things out orderly and execute them smartly.

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