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Alex Timothy published in Health

9 Proven Health Benefits of Raw Garlic

Raw Garlic is an addition to Allium species; the same species to which onions belong. They are one of the most readily available ingredients in the kitchen that adds a punch of distinct strong flavor to any dish they are used in. In ancient times, Raw garlic was used in multiple ways because of its medicinal properties that were used as natural remedies

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When combined with garlic they taste even better. But garlic not only tastes good; they come with other loaded goodness and health benefits. Garlic is enriched with sulfur compounds which provide some health benefits.

 

Here are some amazing health benefits of garlic that you were probably unaware of:

 

1. Low in calories but rich in other nutrients- Raw Garlic is packed with many nutrients but in small amounts. They have vitamin C, vitamin B6, manganese, selenium, and fiber along with small yet decent amounts of calcium, copper, phosphorus, iron, potassium, and vitamin B1.

 

2. Reduces risk of cancer- Certain studies have shown that the consumption of garlic can help in reducing the risk of lung and prostate cancer. Research has shown that garlic can serve as a potential chemo-preventive agent for lung cancer. 

 

According to a study, the consumption of raw garlic decreases the risk of lung cancer by 44%. Consumption of garlic or its supplements can also reduce the risk of prostate cancer in men.

Organo-sulfur compounds found in garlic are proven to destroy the cells of a type of brain tumor, glioblastoma.  

 

This is a great example of plant-originated compounds being used as a natural remedy to treat even dangerous diseases like cancer. Therefore, try to include spring onion in your meals to stay healthy and reap its benefits

 

3. Reduce blood pressure- High blood pressure or hypertension leads to cardiovascular diseases that affect millions of people. High doses of garlic can reduce blood pressure. Its supplement will also work fine when taken in the right quantity which is equal to four cloves a day.

 

4. Prevents infection and protects the body- Raw Garlic has antibacterial and antiviral properties that are used as a medicine for the common cold. It strengthens the immune system and boosts its function. Therefore, the consumption of garlic and its consumption reduce the severity of catching common illnesses like viral flu and the common cold.

 

5. Reduces cholesterol level and lowers the risk of heart diseases – Raw Garlic is the potential in lowering high levels of total and LDL cholesterol, especially in those with high cholesterol levels. It improves blood lipid profile and strengthens blood antioxidant potential. 

 

6. Increased drive and treating erectile dysfunction- The presence of allicin in garlic results in increased blood flow to organs in both men and women. Increased blood flow helps in treating erectile dysfunction which is the inability to get or hold an erection during sexual intercourse. Though it is not magic that works overnight, regular consumption for a month shows significant results and increases libido.

 

7. Prevent Alzheimer’s disease and Dementia- Garlics have antioxidants that may be helpful in preventing Alzheimer’s disease and dementia. The anti-oxidants from garlic support the body’s protective mechanism which is harmed by oxidative cell damage from free radicals that contributes to the aging process. 

 

When the effects of reduced cholesterol and blood pressure are combined with antioxidant properties then it is possible to reduce the risk of common brain diseases like Alzheimer’s and dementia.

 

8. Performance-enhancing substance- Garlic was earlier used to reduce fatigue and was considered as a performance-enhancing substance so that laborers can work more. Animal studies have shown that garlic can be beneficial in enhancing the performance of people with heart diseases but more studies have to be conducted on healthy people in order to derive accurate conclusions.

 

The allicin in garlic also helps in keeping a stable sperm amount in men and eases ED. prescribed by doctors is also a good option in order to treat ED but it is advisable to consume the dose after getting a medical prescription.

 

9. Might help in improving bone health- According to a rodent study, garlic has the capability to reduce bone loss by increasing estrogen levels in females but more human studies are needed to prove its effectiveness. They also decrease the risk of osteoarthritis which is the most common type of arthritis affecting millions of people.

 

Conclusion 

 

Thus, garlic helps not only helps in adding a punch of strong savory flavor to your food but also is loaded with nutrients that have a number of amazing health benefits. Garlic can be consumed in its raw form as cloves or in the form of a paste that can be combined with ginger. Garlic extract and garlic oil are also great supplements that provide health benefits.

 

You can also easily regrow them in your kitchen garden. So, grab some garlic and make some tasty salad or soup and benefit from its nutrients.

 

 

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radhadahked5432@gmail.com published in Business

Find A QuickBooks ProAdviosr

How To Find a QuickBooks Proadvisor

Find a QuickBooks ProAdvisor for your business looking for an accountant. Then be prepared to research the internet and find someone that matches your profile. You can also use the Quickbooks website to find a local Quickbooks ProAdvisor. When you find someone who explains what services you’re looking for in your business & before hiring anyone, is sure to ask how they work, what application they used, what happens to mistakes anyone, and how they communicate with you. This match is essential for QuickBooks ProAdvisor.

What is Quickbooks ProAdvisor

A QuickBooks ProAdvisor is a certification provided by intuit to independent Accounting professionals To demonstrate Expertise using QuickBook. 

How to guide find Steps Quickbooks ProAdvisor

Step1 Determine The Account You Need 

You to start looking for Quickbooks ProAdvisor:

 

  • You Want To Make a List: What sort of Experience are you looking for? They know specific programs. Are you willing to sort things out with personality fits?

 

  • Do You Want To Be Local: Most of the work even with our clients in some towns. Some advantages to having a Quickbooks ProAdvisor in local ProAdvisor are efficiently meeting clients & have a better understanding of local tax compliance issues.

 

  • You Want To Think About Services: Are you going to Quickbooks ProAdvisor to do your setup, train you, and then be around if you need occasional help? Or go will want a setup for the train you also consult on other things to find your workflow and recommend applications.

 Step2  Local Search On QuickBooks Website 

If you are looking for someone local, finding a QuickBooks ProAdvisor is easy. The best place to go is QuickBooks Website.

Your search, which will list QuickBooks ProAdvisors, is sorted by default at first. Intuit uses distance, several certifications reviewed, and other factors to determine who shows up at the top of the list. QuickBooks ProAdvisors show the certificates.

Step3 Broaden your search.

If you want to use ProAdvisor, there are other ways, such as a reliable accounting blog, LinkedIn group, and Facebook group. You could even try searching for accounting issues your business struggles with and see if that search turns up any articles.QuickBooks ProAdvisor might be able to help you.

Step4 Do Your Research 

You will want to do some background research. My advice is to check out the profile of each QuickBooks ProAdvisor, see what they say about themselves and their practice, and look at their reviews. You will also want some social media search for QuickBooks Community online. Like, check out the website.

 

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manishrathi12 published in Travel

Kaav Safari Lodge – When natural luxury reaches!

The Kabini Kaav resort provides a unique experience with its exotic, untamed accommodation theme. The luxury resort is simple and blends it together in the serenity of Kabini’s greenery.

 

The Kaav safari lodge, which makes it a haven for wild animals and flora, is situated on the border of Kabini. Kaav’s facilities and equipment are as delicious and cool as its atmosphere.

Accommodation types Kaav Safari Lodge

 

The Kaav Kabini means a handful of guests have the best facilities for quantity and confidence. Therefore, in Kav, there are only 6 rooms in the two classes. They are both equally happy with premium facilities. The available accommodation forms are:

 

Superior Rooms – The 200sq.ft. rooms are furnished with soft comfort and are opened with a private balcony to the picturesque greenery of Kabini. The rooms have air conditioning and a king-sized double bed, a private bathroom, and a bath. To keep your luggage clean, free toiletries, hairdryers, and wardrobes are given.

 

Luxury tents – The Kaav Kabini’s main draw is the luxurious accommodation facilities. The layout of the space gives the jungle a feeling of luxury. These luxury tents, as their name implies, do not offer luxury and offer the maximum amount of facilities as a superior area. However, your esthetic elegance and raw experience contribute to the indulgence of your stay.

Kaav facilities

 

Other premium facilities and accommodations are provided by the Kaav. You have an in-house alfresco restaurant, or even deliver in-room restaurants without compromising your comfort. On request, BBQ and fire solutions are available to make your trips even more memorable and exclusive.

 

Another attractive location in Kaav resort opens the visitor’s deck to a stunning view of the forest. The main sites for tourists are early morning bird-watching and peaceful reading. The Kaav pool is a luxurious pool, where you can relax with large old Kabini trees and enjoy the shade.

 

It provides free parking, free Wi-Fi, and paid transport to and from an airport or train station. Free parking is available. For an additional fee, residents can use laundry and ironing.

Activities of Kaav Safari The Hut

 

What’s a safari lodge without an adventure for a jungle safari? The Kaav helps you to walk in the middle of the jungles of Kabini. Bandipur and Nagarhole are one of the openest places of wildlife observation in the country in their natural habitat. The resort provides experienced guides and naturalists to show you the best of Kabini jungle safari. Our wild Kabini: a beautiful, spectacular fauna blog will lead you through the diverse wildlife of Cabin, so when you are on a cabin safari you will know what to expect.

 

The waters of Kabini are as appealing as their forests. A boat ride through the peaceful Kabini River will give you elephants or a bison for a drink. The Kaav is a popular option for its loved guests with regular boat trips, great coracle trips, and a varied kayaking experience. But beyond pleasure, the tranquil and quiet Kabini Water evening will hit a traveler’s true soul instantly. 

 

Guests will enjoy relaxing evenings, and get to know the village, indigenous cultures, and the rich wildlife of Kabini by wandering around the parks and reservoirs. You can also spot some of the 300 bird species of Kabini singing happy songs. Read our blog “Kabini Birds” for more information (upcoming).

 

You can also cycle through the countryside and explore the local communities surrounding it. While Kabini offers few shopping opportunities, the country’s raw tribal cultures have few presents.

Do you plan to make a reservation?

 

In accordance with the seasonal requirements and specialties, special parcels and bookings are available in the Kabini Safari lodge. All types of lodging provide special prices for weekends and weekends in order to find the most appropriate accommodation for your schedule for your holiday.

 

Your job at Kaav is a package of 8 days that allows travelers to experience Kabini’s adventures slowly. It is also planned for people who want to break from routine, despite the work requirements. A small Kaav Safari is included in the package and a guided tour to improve the biosphere early in the morning. Furthermore, there are also fun events such as boating and motorcycling around the village and the river. You can also choose from a full-board meal plan and the sky overlooking the dark skies that cover the forests of Kabini.

Reaching Kabini Kaav resort

 

The Kaav resort is located in the Mysore district. Therefore, the easiest way to arrive at Kav is by taking a flight from a distance to Mysore airport or train station. The Mysore Railway Station is only 70 km away. It is recommended that train schedules be reviewed to ensure that check-in and check-out times for the resort are the same.

 

The nearest airport is Mysore Airport, which is just 80 km away. Finding a taxi or private car to Kaav is also not difficult. K4-0gowda Airport Bangalore is another choice apart from Mysore Airport (244 km approx).

Summary

Safari Kaav lodge Kabini is one of the few locations to ensure tourists minimize their carbon footprint. It is an environmentally-friendly resort that provides a high level of sustainable hospitality and others. Kaav ensures monitoring and eroding of the footprints left behind, whether it is the annual endemic flora or the biogas plant. This makes it possible to enjoy the untouched essence of Kaav guests! Stay in Kaav and enjoy the peace of beauty and life.

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