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sugarloans2020 published in Health

Can Quitting Alcohol Reverse Diabetes

Research and studies have been conducted for quite some time now, trying to understand the adverse effects of alcohol on diabetes and can quitting alcohol reverse diabetes. Even pausing alcohol consumption for a while is known to have significant effects on the body, and is known to improve the health of the person, both mentally and physically. Along with that we believe, one should try some Ayurvedic medicine to treat diabetes in this article, we will try to understand the sugar levels in alcohol, its effect on the body, and can quitting alcohol reverse diabetes.

 

Understanding alcohol and its different types

When seen from a scientific point of view, alcohol in literal terms refers to when a hydroxy group, which refers to a combined pair of oxygen and hydrogen atoms that takes the place of the hydrogen atom in a hydrocarbon. Secondary alcohols are created when the alcohol combines with other atoms to form methanol, ethanol, and isopropanol. The one which we consume is ethanol, and it is formed by a fermentation process, of yeast, sugar, and various starches. Hence, by default, there is a sugar present in alcohol.

Based on the alcohol content present, different drinks produce different levels of drunkenness in the body. A few types include-

·         Beer

·         Wine

·         Vodka

·         Hard Cider

·         Gin

·         Brandy

·         Whiskey

·         Rum

What is the Glycaemic Index of Alcohol?

The basic definition of Glycaemic Index or GI is that it’s a method to rank carbohydrate-containing food and how quickly or slowly they get digested and cause an increase in the blood sugar or glucose levels in the body, over a period of time.

Consuming alcohol can actually have quite a confusing effect on the blood sugar levels of the body as it usually prevents the liver from producing glucose. This can lead to a case of hypoglycemia, otherwise known as a sudden drop in blood sugar levels in the body. Alcohol, in fact, has different effects on blood sugar, and it varies from person to person.

If you are a diabetic, it is often advised to get your blood sugar levels checked before and after consuming alcohol, to understand its effects on your body. This is where the popular question arises, if and whether alcohol converts to glucose or what happens exactly to the alcohol when it is consumed by us? Alcohol when consumed in small amounts can actually cause a spike in blood sugar levels, but at other times, when consumed in large quantities, may even cause a drastic drop in blood sugar levels, which ends up being extremely harmful for Type 1 diabetes patients.

Some alcoholic drinks contain more sugar or rather, carbohydrates than others by default, for example, beer and sweet wine. This may cause a definite raise in blood sugar levels.

Beers and lagers typically tend to have a carbohydrate content of around 15 to 20 grams per single pint. Wines and champagne varieties have varying amounts of carbohydrates, depending on how dry or how sweet it is. For example, a dry wine variety can contain only 1 to 2 grams of carbs but a sweeter variety can contain up to 20 grams of carbs.

Can Alcohol cause Diabetes?

Though alcohol’s general effect on the body, upon consumption, can cause a drastic drop in blood sugar levels, on the other hand, excess drinking of alcohol can also be a factor in causing diabetes. The following are the reasons why consuming excess alcohol can lead to diabetes:

·         Heavy drinking more often than not leads to a decrease in the body’s sensitivity to insulin. This can be a major cause of problems for type 2 diabetic patients or may even cause type 2 diabetes.

·         Excessive drinking of alcohol, over prolonged periods of time, can most often lead to chronic pancreatitis, which is most often also a side effect of diabetes.

·         Most alcoholic drinks often contain a lot of calories in a single serving. Consumption of large amounts of alcohol can eventually lead to weight gain, which plays a great role in the development of type 2 diabetes.

 

Can diabetics consume alcohol?

Alcohol causes adverse and varying effects on the body, especially depending on the amount consumed. If you are a diabetic patient, consumption of alcohol tends to either cause your blood sugar levels to rise or fall. Alcohol’s effects on diabetes and diabetics are as follows:

·         Having alcoholic beverages in moderate amounts can cause a direct spike in the blood sugar levels, but excessive consumption also leads to a drastic drop in sugar levels, which is extremely dangerous for patients with Type 1 diabetes.

·         Alcoholic beverages usually contain a lot of calories, depending on the variety, and this can become a major factor in the development of Type 2 diabetes.

Hence, there are certain precautionary steps that can be kept in mind or followed while consuming alcohol, especially for diabetic patients. The precautionary steps to be taken are as follows:

·         Try to completely avoid alcoholic beverages which are high in sugar content. Cocktails, for example, contain a lot of sugar as they are mixed with sugary syrups and even carbonated drinks.

·         Do not guzzle down or gulp down the alcohol. Rather, drink the beverage slowly. This ensures that there is no sudden spike in insulin or blood sugar levels.

·         Make sure to consume alcoholic beverages only when having food.

·         Make sure to consume alcoholic beverages in moderation. Do not consume more than one to two servings on a single day.

·         When consuming wine, opt for a dry variety, as they contain lesser amounts of carbohydrates.

·         Use water, tonic water, diet sodas or zero-calorie sparkling water as your mixer.

 

How does alcohol cause a spike in blood sugar levels?

Alcoholic beverages which often have a lot of calories, like beer, sweeter varieties of wine, or even cocktails, when consumed, can cause a spike in the blood sugar levels as constant and excessive consumption of food or beverage which is high in calories can lead to excessive weight gain. Weight gain is a huge factor of diabetes.

Alcohol is also known as an appetite stimulator. This leads you to eat an excess amount while consuming alcohol and even after consumption. This once again leads to weight gain, which in turn is a cause of diabetes, especially type 2 diabetes.

 

Risks and Effects of Alcohol on the body

·         Excessive drinking can cause pancreatitis and lead to pancreatic inflammation, which in turn cause long-term complications. Excessive alcohol consumption can alter the activity of enzymes made by the pancreas, which can promote inflammation in the organ.

·         Consumption of alcohol on a long-term basis becomes an obstacle to the process of removing harmful toxins from your body. It also increases your risk for liver damage. Alcohol suppresses your immune system and causes chronic inflammation, which can lead to cirrhosis.

·         Many diabetics and hypoglycaemics need to avoid excessive amounts of alcohol because it can affect your blood sugar levels. If the blood sugar levels change drastically; there is a chance of experiencing more complications and ill effects pointing to diabetes.

·         Alcohol damages the brain and reduces a person’s ability to create prolonged memories and think clearly. If you’re sober, then your brain is able to create long-term memories. Consuming alcohol can have several effects, including inhibiting the ability to create memories, and reducing your capacity for reasoning.

·         Some people who drink heavily may develop a physical and emotional dependency on alcohol. Alcohol withdrawal can be difficult and life-threatening.If you’re seeking professional help, medical detoxification is often the best way to ensure you break the physical addiction to alcohol.

·         Heavy drinkers may develop ulcers (due to dehydration and constipation) and hemorrhoids (which can lead to harmful internal bleeding). It could also potentially lead to cancer.

·         Those who have been chronic drinkers of alcohol are more at risk of heart-related issues than those who do not consume. It is not recommended to drink alcohol on a daily basis. Alcohol can negatively affect many important bodily organs like the heart and lungs.

·         Drinking too much can cause several serious, long-lasting health problems, including a drastic effect on men’s libido and even erectile dysfunction. Excessive drinking in women can cause a serious effect on their menstrual health.

·         In the long term, drinking too much might prevent your body from maintaining stronger bones. This habit might cause thinner bones and increase the risk of bone fractures in case you fall.

·         Those who drink heavily over a prolonged period of time are much more likely to get pneumonia or tuberculosis than the general crowd. Drinking alcohol increases your risk of developing different types of cancer-causing a major effect on the body’s immune system.

 

How many people die due to alcohol every year?

Worldwide, alcohol use causes over 3 million deaths every year and represents 5.3% of all deaths. Alcohol-related deaths are the fifth leading risk factor for global disease. Alcohol use is a major risk factor for disease and injury.

 

Can you drink alcohol if you are diabetic?

Studies show that moderate drinking can have positive health effects on people with Type 2 Diabetes, but red wine is especially beneficial. If you have type 2 diabetes, to drink your beer or pinot without creating further health problems, and understand how drinking affects your body and system.  For those with type 2 diabetes, random episodes of consuming alcohol over the short term may slightly increase insulin production in the body, and one drink with a meal can temporarily lower blood sugar for someone who has their diabetes under control.

For people with type 2 diabetes, the key to drinking safely is to choose alcoholic beverages that are low in sugar and carbs. If you choose alcoholic beverages that are low in sugar and carbs, and drink them straight up or with a sugar-free mixer, it is known to be better. For people with type 2 diabetes, the key to drinking soberly is to avoid wine and beer, which tend to be higher in calories.

When planning to drink alcohol, take steps to keep your blood sugar stable, such as, for each alcoholic beverage you drink, have a glass of water to increase your hydration. Stay well hydrated by drinking a glass of water or seltzer per alcoholic drink.

 

Can alcohol-induced diabetes be reversed?

Heavy alcohol consumption interferes with a person’s ability to think clearly and make rational decisions, which can make it difficult to monitor blood sugar levels, because alcohol impairs brain function, especially when a diabetic is also using an insulin pump. Can quitting alcohol reverse diabetes has been a huge question for ages? Quitting alcohol can reverse many problems in the body.

When diabetes and alcoholism occur together, it’s important to have a treatment program that addresses both.If you’re a diabetic who drinks, it will complicate and exacerbate the potential side effects of diabetes. When you have both alcoholism and diabetes, the treatment of each condition has to be tailored to the other.

During the detoxification process, medications may be used to treat some of the most common withdrawal symptoms, and it is important that alcohol withdrawal management requires medical attention. Individuals who go through alcohol detox programs may also have other health conditions.In an outpatient program; medications may be used to manage some symptoms. It is important that doctors know about all conditions to make it easier for the patient.

While there is no cure, both conditions can be managed with the help of highly trained professionals in a specialized co-occurring, experimental treatment program that has been developed for clients with comorbid conditions of alcoholism and diabetes. Quitting alcohol can reverse a lot of side effects in the body, but there is no permanent cure for alcohol-induced diabetes.

 

Treatment to cure Diabetes

While there is no permanent cure to diabetes, you can take several preventative measures and even cure it up to some extent. A few ways to do this include healthy eating, regular exercise, practicing portion control, regular blood sugar monitoring, weight loss, and even insulin therapy. Consume lower calories containing foods, practice good portion control, and even eat more foods that are high in fiber, like fruits and vegetables. You can even use healthier oils for cooking, such as extra virgin olive oil and canola oil.

Cardio exercise is one way to burn calories. Swimming, biking, running, and other activities can help build muscle. You should walk, swim, bike, or run for thirty minutes every day (or most days of the week).To lose weight, you should exercise at least 150 minutes a week as an adult. When you get your heart rate up and your body moving, it can help you feel better and meet your weight loss goals.

Losing weight improves blood sugar, cholesterol, triglycerides, and blood pressure. If you’re overweight, losing as little as 5% of your body weight will improve your health and disease management.

If diet and exercise aren’t enough to lower your blood sugar level, your doctor may prescribe diabetes medications that help lower insulin levels. Your doctor will determine how often you need to check your blood sugar level to ensure you are within the specific target range. Make sure you check your blood sugar level before and after meals and try to spread out your meals evenly throughout the day. Cutting alcohol can definitely reverse the effects of diabetes on the body. 

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jenijohnson published in Community

All about the Coupon Codes and Veetrends Voucher Codes

You often have shopped from a grocery store and found different coupons to save a reasonable sum of money. With the emergence of online shopping, voucher codes or online coupons or promo codes also came into existence. They are a perfect way to save money on things that you buy nowadays. Veeetrends voucher codes or discount codes, whatever you name them, needs to be mentioned here. Why? Because Veetrends offers discounts already to the customers, but with its coupon codes, the buyers can take advantage of more discounts.

Meaning of Voucher Codes and Veetrends Coupons:-

Coupon codes involve a series of numbers or letters and sometimes both, having a specific meaning. For instance, if you are buying a product with a coupon code offer for the first time from your favourite seller’s website, you might use the code WELCOME if these are the same letters you need to use to avail the coupon code offer. You may also get a certain percentage off once you deploy the preceding code. With voucher codes, you get great discounts.

Let us put some light on Veetrends again. Veetrends is a seller that offers the best discounts on all of its products in the U.S.A. (United States of America); for the same reason, many buyers consider it the most generous seller in the U.S. (United States). When this seller sells something on events, such as Halloween, Valentine’s Day, and Christmas, you get great offers with voucher codes.

How to Search for Promo Codes on the WWW (World Wide Web):-

There are many websites on the WWW where you can unearth the digital coupons. In fact, the list is prolonged if you talk about money-saving options, which means promo codes. Many websites get profits once you use a code from there on your purchases. Whether you are using Veetrends voucher codes or other coupon code offers, a question can strike your mind: How do websites get profits by offering coupon codes of different sellers to you?

Websites Making Profits with Voucher Codes:-

Voucher or promo codes are like an ad (advertisement) because they help many websites get more customers’ attention. With a coupon code offer, in return, the websites get a boost in the sales of their products while making customers happy and have a long-term relationship with them. Think yourself: Will you like to buy a product from the seller with no discount offer while many coupon code offers are already available to you? Voucher codes have helped numerous sellers to capture a particular share of the market with a rise in sales.

If you deploy a coupon code from a specific website, such as an online database, it gets paid every time the customer uses the codes to buy a particular company’s products. Online databases have information of the coupon origin; thus, they conveniently get paid and earn profits through the sellers whose products get sold.

Strategies of Some Websites Regarding Voucher Codes:-

Some websites adopt the strategy of attaching the coupon codes directly to their websites, making the users’ shopping experience enjoyable and convenient. Sometimes, even with the coupons attached to the shopping cart, you may not get any discount. If this happens, you should contact the seller’s customer support team and tell the team about your issue to get your discounts.

Using the Voucher Codes:-

If you talk about the paper coupons, you need to show them to the cashier at your purchase time. The cashier will then enter the information into the computer to help you take advantage of the discount offer. However, with digital codes, your purchase gets verified quickly. Once you use the code, it will generate the information from the seller’s database to deduct the discount’s total amount. In th end, you will have a great shopping experience.

Smart Use of Coupon Codes:-

You need to deploy voucher or coupon codes with intelligence. You may unearth a promo code offer but may not be interested in using it. In that case, promo or voucher codes are only a wastage. Who knows, the next time you may find the better deal on the seller’s website in terms of the coupon code? If such an offer occurs, you should utilize the code. Therefore, always wait for the best time and moment when you want to make the most of voucher codes. With the smart use of coupon codes, you can capitalize on the best offers available.

Conclusion:-

If you want to save enough money on the purchase of products online, Veetrends codes can be of great help to you. Every voucher code has a meaning when it comes to using it. You can search for voucher codes either on the sellers’ websites or online databases. Using the voucher codes do not involve any rocket science. Last but not least, you need to utilize the coupon code offers wisely for a happy shopping experience.

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Alex Timothy published in Health

Remedy for ED – Castor oil massage for Gratification

Therapeutic Benefits of Castor Oil

Castor oil gives many medicinal and therapeutic benefits to users. These benefits combine to help males gratification to deal with ED

Erectile dysfunction happens when nerves are weak and fail to draw in blood which leads to an erection. It is a common problem in males over 40 years of age. But it can strike males under 40 as well due to health or emotional issues.

 

At the basic cellular level, erection issues are a lack of blood flow, So much food or fruit, or massage that improves blood circulation and strengthens the nerves is considered good for ED.

 

Castor oil massage is one of the natural ways to deal with the problem and for more sensual gratification. Males with erection issues prefer natural ways for a quick solution. Let us study how Castor oil helps in erectile dysfunction.


Make nerves strong with massage

Castor oil massage makes nerves strong. The massage removes obstruction in the path of blood flow to improve blood circulation. Massage improves gland health and promotes lymphatic drainage. At the cellular level, the problem of erection is low blood flow in the pelvic area.  

 

The massage with Castor oil also increases lymphocytes. It helps us to fight viruses and bacteria to protect our health. A healthy lymphatic system supports blood circulation. Digestive health is also improved along the way.

 

Massage with Castor oil removes toxins from the body and promotes the free flow of blood throughout the body. The blood flow takes fresh oxygen and vital nutrients from food to different parts of the body where they are needed. It infuses the body with energy and stamina to perform physical activities.

 

Relax body and mind with Castor massage

 

The tense body and stressed mind cannot participate in an erection process. A relaxed body and mind facilitate blood circulation. Massage with oil tones muscles and activates blood nerves. The movements of hands over the tense body parts loosen up the tense body parts. It removes blocked energy. All these benefits help a male get relief from erectile dysfunction.

 

Control early ejaculation 

 

In addition to activating blood flow castor oil massage also cuts the risk of premature ejaculation. It is also a male problem often seen in younger males than mature males. It means that without participating in the intimate session, there is an ejaculation. 

Often in some cases, premature ejaculation causes erectile dysfunction. This is due to the fact that after ejaculation another erection takes time to come, but medical guidance is needed to ensure it is safe for premature ejaculation as well. 

 

The natural treatment is through oil massage. Males who massage the tissues around pelvic muscles see fewer cases of premature ejaculation. The daily massage totally cuts the risk of early ejaculation without medicines.

 

Cure joint pain

 

Joint pain and joint-related inflammation are common issues in seniors that reduce their ability to move.  Arthritis issues are a big factor behind erectile dysfunction in males over 60.  Castor massage over joints and painful areas provides considerable relief. The massage also reduces the stiffness in body parts.

 

Direct relief from joint pain and stiffness may not give relief from erectile dysfunction. But when you consider the fact that any difficulty in physical movement is an obstacle in maintaining intimacy. A long absence from intimacy can give erection difficulties later. That is why; castor oil massage reduces the gap between intimate sessions to reduce the chances of erection difficulties.

 

Lowers arthritis cases

 

Arthritis cannot prevent you from intimacy with castor massage.  Massage on affected parts lower inflammation.  A painful body even with a normal erection process hardly encourages a male to a physical activity.

 

Even males who are without any physical issues can create a soothing ambiance with essential oils, castor oil massage, and soft low lighting. It can be the best natural way for those who are in a low mood and suffering from mood swings.

 

Conclusion

 

Castor oil massage is a powerful way to get a tense body and mind relaxed. It helps to loosen up the tense body parts so that smooth blood circulation takes place which makes it easy to get an erection. Make castor oil massage part of an overall healthy lifestyle with diet changes and moderate exercises for a permanent cure of any erection weakness.

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