Buddies Buzz Blog

In the Buddies Buzz blog, you'll find the latest news about the community, tutorials, helpful resources and much more! React to the news with the emotion stickers and have fun!

5 Healthful Nuts You Can Eat

 

If you are barring allergy, then eating nuts is best for you. Underneath the hard shell, there is a bunch of healthy fiber, fats, and protein. They are one of the best sources to get plant-based proteins. Even these nutrient battles against different kinds of chronic disease, inflammations, boost memory and improve liver health.

 

Moreover, some nuts also have inflammation-fighting antioxidants, omega-3s, minerals, and vitamins. So, it is best if you eat a variety of nuts to increase the benefits of different nuts.

 

Let’s read this blog!

Walnuts

Walnuts not only look like the brain but help to improve mental health. According to the studies, the depression rate among people is increasing, eating walnuts regularly helps to reduce it. You can take this nut into yogurt with unsweetened coconut flakes and fresh berries.

 

Almonds

Almonds are packed with vital nutrients such as Vitamin E, zinc, and essential antioxidants. They are the best snack for individuals who want a healthy diet and a perfect substitute for pretzels and potato chips. They are effective for the weight loss journey by reducing hunger.

 

Peanuts

Peanuts are legumes, not tree nuts. Several researchers say peanuts contain fiber-fat protein that helped to control blood sugar. They contain natural compounds that block cholesterol to absorbed into the blood. Among other nuts, peanuts are high in protein in plant sterols.

 

Kola nuts

Kola nuts are the cultural staple usually in western countries. This nut helps to stimulant the central nervous system. It even helps to treat fatigue, infections, skin diseases, ulcer, hunger pains, intestinal disease, etc. Now, kola nut importing countries find that the demand for this nut is increasing.

 

Pistachios

These green nuts help you to keep lean. The reason is, they are lower in calories and high in fiber. You can take 8 walnut halves with 25 pistachios. They are the perfect combination to improve mental health, skin, eyes, and heart.

How to Watch Free Live TV on Android mobile?

Free Live TV

Free live tv streaming, We all need entertainment, and television has long been one of the best choices. However, it might have happened to all of us that we are not at home, and our favorite program is on the air. We do not like missing our favorite programs, and the good news is that there is no need to miss any program because there are many apps that allow you to watch your favorite shows anywhere free of cost. In today’s article, we will introduce some of the best free live TV apps for Android Phones and Android TV Boxes

Free Live TV Streaming Apps and websites

Pluto TV

Pluto TV provides more than 100 TV channels across several categories. News, sports, movies, viral videos, and cartoons are all well-represented. It even offers some channels dedicated to single shows.

Sony Liv

Sony Liv is an Indian TV Channel, which provides Live Free TV streaming. The video-on-demand service is owned by none other than Sony Pictures Networks India Pvt. Ltd. based in Mumbai, Maharashtra, India. The Channel allows, users, to watch movies and TV Shows with advertisements while more demanding content requires Liv Subscription.

Apart from Entertainment content, Sony Liv offers premium sports programs such as La Liga, NBA, Football WC, Serie A, EPL, and other live sports for free but with a 5 minutes delay which could be cut-off if you buy a premium pack. The Web has rights to all the Movies Distributed by Sony and provides Live TV streaming of Channels like Animax, Sony Movies, etc.

Sony Pictures Networks India Pvt has several other channels such as Sony TV, Sony SAB, Sony Mix, Sony Max, Sony Max 2, Sony Six, Sony Pix, AXN, and Sony Yay (formerly Animax Asia). It also offers original Web series.

Live NetTV is one of the most popular Live TV APK for Sports, Movies, and TV Show Streaming on Android OS. The Live Net TV App hosts channels from many countries including the UK, US, Middle Eastern Countries, India, Iran, Pakistan, Turkey, and many more countries.

Live NetTV Live TV App is a general-purpose Television streaming App that hosts 800+ Live TV in 9 categories which are: Sports, Entertainment, News, Movies, documentaries, Cooking, Music, Kids, and Religious. The service is absolutely FREE. It is so simple to use that you will instantly love it.

Unlimited Features, Unlimited Fun

Tons of Channels
Ready to watch 800+ live TV channels on the go…Anywhere…Anytime!

Updated Daily
New channels and links are added and updated daily.

JioTV

JioTV is the best live TV app for Android TV in India. It provides access to more than 600 TV channels from India and the wider region, as well as 100 channels in HD.
you can watch all your favorite channels on your mobile phone. It opens the path for more than 600 channels all over the world. You can also watch programs in many languages such as English, French, Russian, and Portuguese. This app saves the episodes of the last programs for one week, so you can also watch the episodes you have missed.

Hulu TV

Hulu is among the top-rated streaming apps, and it gives you access to the most recent and popular movies and TV shows all around the world. It includes more than 300 channels, and you can watch any program, including cartoons, documentaries, and sci-fi movies. Hulu comes with no ads or pop-up windows so that you can enjoy it without any obstacles.

The free version of the app can fit your needs; however, you can subscribe to it to access more channels and features

Bloomberg TV

If you’re interested in the world of finance and global markets, you’ll already know about Bloomberg. Along with CNBC and FOX Business News, it’s one of the go-to business-focused channels in the United States and beyond.

TVCatchup

TVCatchup was an Internet television service for viewing free-to-air UK channels. It operated as a cable service and retransmitted BBC, Channel 4, Channel 5, and ITV, amongst others, only in the UK. Users were able to access the service via desktop browsers as well as smartphone and tablet apps.

NBC

The NBC app offers a mix of live TV and on-demand videos. In order to access the live TV feature, you need to have a TV service provider that includes NBC in your package

Plex

Plex is a well-known home theater app. It lets you stream content around your home, manage your media libraries, and watch content remotely.

If you live in the United States, that means you’ll be able to enjoy all the major US networks, including ABC, NBC, CBS, FOX, and The CW. Plex Live TV also includes a DVR; you can pre-program recordings in advance and all the content you record will be integrated with your existing Plex libraries.

TVPlayer

TV Player provides Free Live TV streaming. The company is based in the United Kingdom. It offers the live broadcast of more than 80 channels for free of cost. You can get access to 60+ free channels which you can watch without paying a single buck.

They also have a premium version of their website or live TV streaming app which can be accessed by paying some amount. Presently the service serves the UK market only but the team is working on expanding the network to the US, Canada, and other European counties. You can enjoy live tv with catch-up and live recording features making it a well-crafted TV service.

BBC iPlayer

Another perennial favorite of cord-cutters, the BBC iPlayer app provides live access to all of the BBC’s TV channels, as well as a vast catalog of on-demand shows, classic BBC shows, and straight-to-TV movies

Tivimate

Instead of using proprietary services to get live TV for free, you could use an M3U playlist. The playlists are comprised of links to free-to-air channels (Free Live TV) from around the world, and you can watch them all in a single app.

 

5 Things You Can Do with your New Jeep

Owning a New Jeep

When you buy your first Jeep, here are the top five things you should do. It might be intimidating to be a first-time Jeep owner. Many queries arise, such as, “What modifications should I make to my jeep?” when should I change my engine oil? Why do I not call my Jeep anything else? Where can I go off-road?

I had no clue what I was getting myself into when I bought my 2014 SRT Jeep Grand Cherokee. I had no idea how to begin. Those are questions I have asked myself in the past. You should perform these things as soon as you pull your Jeep out of the box:

 

Knowing your New Jeep

In my opinion, patience is the most important quality for a new Jeep owner. Make the most of your time, and do not be rushed. It would be best if you got to know your Jeep, your jeep style, and your jeep use. It took me months to fully comprehend my 2014 jeep Grand Cherokee.

 

1) Preventive Maintenance

The first topic I am going to discuss is preventative maintenance. There are a few essentials that you should always include in your Jeep while going out for a drive, especially if you want to return home. We will begin with the fundamentals. The most important thing is to replace the oil.

I am writing this essay because most Jeep owners do not know they need to change their gear oil or brake fluid flushes. People do not know that they should do that. As a result, we will begin by performing an oil change.

Oil Change

I started researching what one must do, how long it would take to do each task, and how often. Every ten thousand miles or seventy-five hundred miles, they want you to replace the oil. It is a waste of time because you need to change the oil every 5,000 miles or so. When it comes to driving, it does not matter what the dealer tells you. You are placing a lot of strain on your components. Thus, you are expected to perform a lot of maintenance, as I am. The engine, differential, coolant system, or braking system can all cause a vehicle to malfunction. So, if you are putting a lot of stress on certain portions, you need to keep an eye on them. That will save you money in the long run.

Oil Quality

These are things you can do at home as well. We will begin with an oil change, as this is not a secret. Every 5,000 kilometers. It is critical to pay attention to the oil’s quality. Any oil filter would do; however, always use authentic company oil for your car. Just make sure, as I mentioned, that you replace it after every 5,000 miles.

 

2) Checking the Oil

Look at your oil and see if there are any metal particles or water in it. If you do not want to perform the work yourself, take it to a shop and tell them what they need to search for in your Jeep. A little more than flushing the oil into the food is required.

Critical Amount of Oil

Having two quarts of oil in your Jeep is a must, and I usually advocate having more. You never know if you are in a 2020 prison or not, so always keep engine oil on hand.

3) Gear Operation

Gear oil is something else that gets entirely ignored. So, gear oil is nothing special. While I wouldn’t say I like the practice of going madding, I encourage you to continue it. Just check your axles and fluid-like you would if you were submerged. If you do not know how to accomplish anything, leave it to the professionals. What is the point of checking these items if they are not necessary? Oil is essential for the proper operation of gears to maintain oil bearings looped and functioning correctly. The viscosity will be correct at that point. When water, the main filth, enters the oil, it deteriorates it. Which, over time, damages your wheels and axles. It is possible to flush the front and rear axle gears in shops for as little as a few bucks.

4) Making Modifications

Before making any significant adjustments to your new Jeep, be sure you know what it can do. We use Jeep for a wide variety of rides on a variety of terrains. That is if you intend to take it off-road; if, like me, you initially have no such intentions, do not be shocked when the off-road bug eventually strikes you as well.

Floor Mats

If you have carpet in your home, then the third thing is floor mats. They are a must-have. Rubberized floor mats are necessary. I prefer those with taller outer walls to confine the nasty. Rubberized material and lips on my rigid ridge floor liners retain the slushy melted snow, the road salt, and the mud in place, making it simple to scoop it out and dispose of it. The Jeep will accumulate salt, dirt, slush, and muck in a week of climbing in and out of the vehicle. That salt might ruin your Jeep’s finish.

Coloring your Jeep

The last step is to decide on the color of your accessories. As soon as you have your Jeep, you will want to customize it to represent your unique personality in the plethora of Jeeps on the road. There are many Jeep accessories available, and if they do not come in the color you choose, you can always paint them yourself.

5) Decal

A must-have for your Jeep, the fifth is a decal. It looks great to do a hand wave in the color of your item. Plus, if you are into naming your Jeep, you can put the name on the side of the hood. Some Jeepers insist that you do not call your Jeep; however, some do it for you. If you choose, you may even use that Jeep-specific windshield decal or sticker.

You will have more time to get to know your Jeep if you first focus on the top five must-dos. Next, you should find out what type of jeep life you want before you start making significant and expensive alterations that you could regret in the future.

 

Author Bio

Serenity works as a blogger and copywriter who’s working for 2014 Jeep Grand Cherokee SRT manufacturers. She loves reading books, listening to music and gardening.